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The 5 A.M. Miracle: Dominate Your Day Before Breakfast
| Title | The 5 A.M. Miracle: Dominate Your Day Before Breakfast |
| Writer | |
| Date | 2025-06-10 10:20:59 |
| Type | |
| Link | Listen Read |
Desciption
The 5 A.M. Miracle is a resource guide for high-achievers. It is for anyone who has a wild passion for life and is in search of a structured system that will hone those passions, clarify their big goals, and produce real, amazing results.1. Begin Your Day the Right WayYes, it's true, I'm a big fan of early mornings. But, more importantly than waking up at an arbitrary time like 5:00 a.m., I'm a strong believer in intentionality. Choosing to wake up with a written plan is something most people just never do, and it's astonishing how much it can change your life once you embrace this single habit.2. The 5 AM Blueprint: 7 Steps to Extraordinary ProductivityThe bulk of the book breaks down my blueprint for unprecedented progress. From healthy habits and productivity strategies, to review systems and professional-grade daily routines, you will find more actionable content than you could possibly imagine.3. Built-In 30-Day Action PlanLet's not forget that at the end of the book I summarize the multitude of ideas into an easy-to-follow 30-day plan just so you have a clear plan of action. Read more
Review
Editorial Reviews Review "Jeff Sanders provides a practical, time-tested method for tackling your most valuable work and making progress on your goals."- Todd HenryAuthor of Louder Than Words From the Author After podcasting 18 months about early mornings, healthy habits, and rockin' productivity I was asked to write a book about those same topics. Needless to say, I was thrilled to have the opportunity to spell out my entire system in one comprehensive manual.To put it simply, this book is all about action. It's not a novel. It's not a passive read. This is a workbook, an action guide, and a step-by-step system to help you achieve your grandest goals.I'm so excited to share these strategies with you and I hope it has an enormous impact on you, whether you choose to wake up at 5:00 am or not (which, by the way, is totally optional!).- Jeff SandersThe fun begins bright and early! From the Inside Flap The 5 AM Miracle: Dominate Your Day Before BreakfastMaximize Your ProductivityBe a Rockstar at WorkSlash the To-Do ListPerfect Your ScheduleMake Time for Fun From the Back Cover RESTRUCTURE YOUR DAY. MAX YOUR PRODUCTIVITY.The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.With it's 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:Create an evening boundary for workPlan tomorrow on paper tonightBoost energy all dayDrink 1 liter of water and a green smoothie every morningOrganize annual goals in 3-month chunksUse a task manager to track projects About the Author Jeff Sanders is a keynote speaker, productivity coach, as well as author of The Free-Time Formula and The 5 AM Miracle.Jeff hosts The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads.He is a personal development junkie and passionate plant-based marathon runner. Every week you can find Jeff writing and speaking at JeffSanders.com and you can find him on [email protected] has a Bachelor of Arts degree in Theatre and Psychology from Truman State University in Kirksville, Missouri. Jeff and his wife Tessa live in Nashville, Tennessee with their quirky pug, Benny. Read more
